Resources

Sharing a few helpful and inspirational links for self study & inquiry.

Sparketype assessment

We all have a unique imprint for the work we’re meant to do. Take the assessment to discover your Sparketype profile.

VIA© Character Strengths Survey

The results from the VIA Character Strengths Survey can give you incredible insight into your unique personal strengths. You may have taken this survey in the past, but did you know the hierarchy of your strengths can shift over time? This is ONE of the foundational tools I use with clients to help get a baseline for individual character strengths that can help them move toward their specific values.

Recommended Reading

Burnout: The Secret to Unlocking the Stress Cycle

Emily Nagoski, PhD; Amelia Nagoski, DMA

How We Work: Live Your Purpose, Reclaim Your Sanity and Embrace the Daily Grind

Leah Weiss, PhD

Podcast - Work Appropriate - Anne Helen Petersen