My path has lead me here

Working at various tech companies in Silicon Valley for 2+ decades, I was no stranger to a high-pressure career.

The big shift

After multiple stress-induced health issues brought me to my knees, I realized there had to be a better path.

I had been informally advising, mentoring and managing (aka coaching) teams in my tech career—a small slice of my day, but time that re-energized me and brought out the best in the people around me. Once I excavated this insight, I knew my next step.

My passion is helping people and teams re-discover the purpose, flow, excitement and energy of work they love, teaching proven strategies for applying lasting mindset shifts and creating safe containers for individuals to explore ‘what’s next’ in their careers. I also focus on helping clients mitigate symptoms of burnout and anxiety. My approach is based in positive psychology, using science-based methods & exercises to help clients recognize, question and rewrite persistent patterns of thought that may be hindering forward progress on goals. I walk alongside my clients to design career moves that inspire and take actions that get them back into alignment.

Specializations

• Lumia certified life coach

• Certified Sparketype Advisor (CSA)

• ICF member

• Breathwork facilitator